FREE E-BOOK: STRESS BUSTING RECIPES
The ingredients in this smoothie are loaded with nutrients, and in turn, should help to support your body’s natural detox organs, including the kidneys, liver, and skin. This smoothie contains kale and spinach which are carotenoids that are packed with nutrients and antioxidants that can combat inflammation and provide your body with energy.
Ingredients:
2 cups baby spinach
2 cups baby kale
2 ribs celery, chopped
1 medium green apple, chopped
1 cup frozen sliced banana
1 cup almond milk
1 tablespoon grated fresh ginger
1 tablespoon chia seeds
Stevia to taste
Directions:
Combine spinach, kale, celery, apple, banana, almond milk, ginger, chia seeds and stevia in blender until smooth.
Serve immediately.
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